PROFESSIONAL FAQS: DOES CANTALOUPE CONTAIN SUGAR ALCOHOL?

Expert opinion from Kelsey Masso

Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA

Cantelope has a very low sugar alcohol content. Other fruits low in sugar alcohol include bananas, blueberries, strawberries, honeydew, pineapple, kiwi fruit, and citrus fruits. If you think you might be sensitive to sugar alcohols, talk to your doctor or dietitian. They can help you figure out if you need to avoid them or if you can eat them in moderation.

Expert opinion from Shirin Malek

Masters of Science in Nutritional Science and Didactic Program in Dietetics · 10 years of experience · Canada

Some fruits have high amount of sugar alcohol and some have small amount. Watermelon is high in erythritol however cantaloupe does not have much sugar alcohol.

Expert opinion from Anne Wright

Master of Science - GradeDiabetes Science, Research Methods and Data Analysis · 27 years of experience · UK

Most fruit and some vegetables contain sugar alcohol (such as sorbitol). Melon, however, is actually a fruit which is quite low in sorbitol.

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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.

2024-04-20T01:02:49Z dg43tfdfdgfd